6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Taira NOZAKI (#1599)
Finished
GUN TIME:  15:08:29
Place
1505  OF 1892
Male
1279  OF 1564
45-49
175  OF 209

Swim 01:48:40 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:48:40 01:48:40 1856 1533 200 2.09 / 28:35 08:48:40

T1 00:13:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:38 02:02:18 1777 1473 197 - / - 01:15:40

Cycle 07:50:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:32:03 03:34:23 1422 1257 169 27.37 / 02:11 23:34:25
Bike 90k 02:11:45 05:46:09 1581 1371 180 24.12 / 02:29 09:56:11
Bike 132k 01:38:50 07:25:01 1560 1350 179 24.54 / 02:26 19:41:43
Bike 179.8 02:26:42 09:51:45 1565 1347 178 22.98 / 02:36 16:11:47
Bike 00:00:35 09:52:21 1566 1348 179 22.97 / 02:36 13:42:23

T2 00:12:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:29 10:04:51 1625 1344 187 - / - 16:51:33

Run 05:03:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:00 10:29:53 815 709 93 9.59 / 06:15 16:26:35
Run 9k 00:30:23 11:00:18 754 646 93 9.74 / 06:09 06:10:20
Run 14k 00:31:10 11:31:29 813 684 94 9.69 / 06:11 21:48:11
Run 18k 00:31:55 12:03:26 900 747 103 9.1 / 06:35 04:20:08
Run 23k 00:35:18 12:38:45 885 739 100 8.96 / 06:41 22:02:07
Run 28k 00:35:55 13:14:41 933 779 104 8.85 / 06:46 12:44:43
Run 32k 00:34:40 13:49:23 951 792 108 8.55 / 07:00 10:19:25
Run 37k 00:39:26 14:28:51 963 800 106 8.4 / 07:08 16:25:33
Spotter 00:37:36 15:06:29 1001 831 113 8.33 / 07:11 14:06:31
Run 00:01:57 15:08:28 1001 830 112 8.34 / 07:11 11:18:30