6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Hennie MARITZ (#1576)
Finished
GUN TIME:  15:30:16
Place
1605  OF 1892
Male
1353  OF 1564
45-49
183  OF 209

Swim 01:40:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:40:19 01:40:19 1806 1500 196 2.27 / 26:24 23:30:21

T1 00:09:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:59 01:50:20 1480 1243 162 - / - 21:17:02

Cycle 07:56:43 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:35:03 03:25:24 1570 1363 181 26.51 / 02:15 06:35:26
Bike 90k 02:12:42 05:38:08 1655 1420 188 23.7 / 02:31 01:14:50
Bike 132k 01:35:40 07:13:50 1570 1356 181 24.48 / 02:27 06:00:32
Bike 179.8 02:32:39 09:46:30 1623 1386 186 22.65 / 02:38 23:26:32
Bike 00:00:33 09:47:04 1625 1389 187 22.65 / 02:38 19:30:26

T2 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:44 09:53:50 812 690 96 - / - 18:57:12

Run 05:36:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:16 10:19:07 854 742 98 9.49 / 06:19 19:49:09
Run 9k 00:30:01 10:49:10 747 643 91 9.76 / 06:08 22:55:52
Run 14k 00:30:51 11:20:03 798 673 93 9.74 / 06:09 05:43:25
Run 18k 00:28:05 11:48:09 740 625 84 9.44 / 06:21 22:58:11
Run 23k 00:38:53 12:27:04 873 728 99 9 / 06:39 18:43:46
Run 28k 00:39:14 13:06:19 990 820 113 8.72 / 06:52 01:36:21
Run 32k 00:40:07 13:46:28 1094 899 121 8.25 / 07:16 16:29:50
Run 37k 00:52:02 14:38:32 1258 1041 148 7.79 / 07:41 07:05:14
Spotter 00:49:33 15:28:06 1409 1165 165 7.52 / 07:58 18:04:48
Run 00:02:08 15:30:15 1410 1166 164 7.52 / 07:58 20:53:37