6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark NEWBY (#157)
Finished
GUN TIME:  16:46:25
Place
1868  OF 1892
Male
1542  OF 1564
25-29
146  OF 147

Swim 01:34:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:34:59 01:34:59 1739 1450 141 2.4 / 24:59 23:15:07

T1 00:08:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:15 01:43:16 1181 1000 101 - / - 07:40:04

Cycle 08:21:15 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:37:52 03:21:09 1672 1428 137 25.74 / 02:19 10:07:57
Bike 90k 02:21:11 05:42:21 1795 1506 143 22.58 / 02:39 11:42:29
Bike 132k 01:41:46 07:24:09 1756 1478 143 23.23 / 02:34 13:20:57
Bike 179.8 02:39:48 10:03:58 1795 1502 144 21.54 / 02:47 14:07:26
Bike 00:00:33 10:04:32 1797 1504 144 21.54 / 02:47 22:04:40

T2 00:14:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:08 10:18:42 1723 1425 129 - / - 17:42:10

Run 06:27:41 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:37:41 10:56:25 1832 1510 143 6.36 / 09:25 01:16:33
Run 9k 00:39:20 11:35:46 1787 1470 141 7 / 08:33 12:29:14
Run 14k 00:39:12 12:14:59 1791 1472 143 7.22 / 08:18 05:48:27
Run 18k 00:42:04 12:57:05 1817 1496 143 6.81 / 08:47 07:13:53
Run 23k 00:44:56 13:42:03 1802 1481 143 6.78 / 08:50 23:28:51
Run 28k 00:40:50 14:22:54 1791 1474 143 6.88 / 08:43 22:46:22
Run 32k 00:38:44 15:01:40 1783 1466 142 6.78 / 08:50 12:45:08
Run 37k 00:50:46 15:52:27 1786 1465 140 6.65 / 09:01 17:29:15
Spotter 00:51:51 16:44:19 1800 1478 143 6.51 / 09:12 09:04:27
Run 00:02:04 16:46:24 1803 1481 143 6.53 / 09:11 03:56:32