6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Graham KEECH (#1555)
Finished
GUN TIME:  15:53:28
Place
1709  OF 1892
Male
1429  OF 1564
45-49
195  OF 209

Swim 01:15:46 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:15:46 01:15:46 889 767 110 3 / 19:56 03:19:08

T1 00:11:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:28 01:27:16 1645 1370 182 - / - 09:00:38

Cycle 07:54:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:35:45 03:03:02 1605 1388 185 26.31 / 02:16 04:19:44
Bike 90k 02:06:50 05:09:54 1563 1357 177 24.25 / 02:28 00:39:56
Bike 132k 01:47:48 06:57:44 1655 1410 189 23.96 / 02:30 17:01:06
Bike 179.8 02:22:59 09:20:44 1597 1368 182 22.78 / 02:37 13:10:46
Bike 00:00:45 09:21:31 1600 1371 183 22.77 / 02:38 06:11:33

T2 00:13:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:16 09:34:48 1680 1391 191 - / - 01:01:30

Run 06:18:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:32:02 10:06:51 1676 1384 185 7.48 / 08:00 02:23:33
Run 9k 00:38:59 10:45:52 1672 1379 188 7.59 / 07:53 01:02:34
Run 14k 00:38:18 11:24:12 1686 1388 190 7.67 / 07:48 21:40:54
Run 18k 00:41:26 12:05:39 1753 1442 195 7.15 / 08:22 20:52:21
Run 23k 00:44:57 12:50:38 1757 1448 195 7.04 / 08:30 12:00:40
Run 28k 00:43:48 13:34:28 1768 1454 198 7.01 / 08:33 18:44:30
Run 32k 00:42:26 14:16:55 1775 1459 199 6.8 / 08:48 01:00:17
Run 37k 00:46:36 15:03:32 1757 1442 195 6.75 / 08:53 16:30:14
Spotter 00:48:01 15:51:35 1762 1446 195 6.67 / 08:59 18:14:57
Run 00:01:50 15:53:28 1760 1445 195 6.68 / 08:58 22:53:28