6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Herschel JAWITZ (#1551)
Finished
GUN TIME:  13:17:56
Place
821  OF 1892
Male
724  OF 1564
45-49
103  OF 209

Swim 01:10:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:10:41 01:10:41 558 491 64 3.22 / 18:36 06:40:43

T1 00:08:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:11 01:18:53 1167 989 129 - / - 14:25:35

Cycle 07:06:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:25:45 02:44:39 961 873 117 29.38 / 02:02 19:01:21
Bike 90k 01:59:27 04:44:08 1137 1027 132 26.31 / 02:16 22:47:30
Bike 132k 01:28:19 06:12:28 1046 944 126 26.97 / 02:13 02:49:10
Bike 179.8 02:11:57 08:24:27 1054 945 129 25.35 / 02:22 20:21:09
Bike 00:00:44 08:25:12 1057 948 130 25.33 / 02:22 05:48:34

T2 00:07:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:15 08:32:28 924 782 113 - / - 02:22:30

Run 04:45:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:55 08:55:25 440 384 53 10.46 / 05:43 06:18:47
Run 9k 00:27:22 09:22:48 362 312 44 10.73 / 05:35 09:26:10
Run 14k 00:26:10 09:48:59 325 281 43 10.98 / 05:27 06:25:41
Run 18k 00:26:59 10:15:59 354 300 45 10.43 / 05:45 01:32:41
Run 23k 00:34:58 10:50:59 438 371 54 9.96 / 06:01 10:17:41
Run 28k 00:31:57 11:22:57 467 391 57 9.85 / 06:05 20:09:39
Run 32k 00:35:17 11:58:16 580 485 67 9.33 / 06:25 11:48:18
Run 37k 00:42:23 12:40:41 726 598 78 8.94 / 06:42 17:10:43
Spotter 00:35:41 13:16:23 762 632 84 8.85 / 06:46 13:29:45
Run 00:01:30 13:17:55 756 626 82 8.87 / 06:45 15:14:37