6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gert JANSE VAN RENSBURG (#1550)
Finished
GUN TIME:  13:45:10
Place
1004  OF 1892
Male
869  OF 1564
45-49
124  OF 209

Swim 01:12:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:12:09 01:12:09 643 568 76 3.15 / 18:59 08:35:31

T1 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:51 01:19:02 847 729 89 - / - 11:12:24

Cycle 07:03:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:24:02 02:43:05 824 753 102 29.98 / 02:00 12:19:47
Bike 90k 01:58:00 04:41:07 1038 948 123 26.72 / 02:14 04:57:49
Bike 132k 01:32:24 06:13:33 1065 959 129 26.89 / 02:13 04:13:35
Bike 179.8 02:08:20 08:21:54 1009 906 122 25.51 / 02:21 10:25:16
Bike 00:00:32 08:22:28 1009 907 123 25.5 / 02:21 06:49:10

T2 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 08:27:42 474 400 48 - / - 19:34:24

Run 05:17:25 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:23:57 08:51:41 617 539 74 10.01 / 05:59 05:55:03
Run 9k 00:31:51 09:23:34 782 666 94 9.66 / 06:12 04:36:56
Run 14k 00:34:30 09:58:05 1007 845 114 9.29 / 06:27 05:01:27
Run 18k 00:31:01 10:29:08 1009 842 117 8.89 / 06:44 12:25:50
Run 23k 00:38:07 11:07:17 1045 860 116 8.64 / 06:56 11:50:39
Run 28k 00:38:47 11:46:05 1098 902 122 8.46 / 07:05 20:56:07
Run 32k 00:37:51 12:23:57 1157 950 133 8.12 / 07:22 08:40:39
Run 37k 00:43:48 13:07:47 1193 984 136 7.92 / 07:34 14:44:29
Spotter 00:35:35 13:43:23 1171 968 132 7.96 / 07:32 22:00:05
Run 00:01:44 13:45:09 1169 966 131 7.97 / 07:31 12:31:51