6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rassie GELDENHUYS (#1524)
Finished
GUN TIME:  14:53:27
Place
1431  OF 1892
Male
1220  OF 1564
45-49
166  OF 209

Swim 01:18:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:24 01:18:24 1053 906 125 2.9 / 20:37 19:45:06

T1 00:07:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:41 01:26:07 1047 892 111 - / - 17:42:49

Cycle 08:00:42 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:33:42 02:59:50 1517 1329 176 26.89 / 02:13 21:49:52
Bike 90k 02:12:07 05:11:59 1620 1396 184 23.9 / 02:30 21:15:21
Bike 132k 01:44:01 06:56:02 1647 1405 188 24 / 02:29 21:39:24
Bike 179.8 02:30:11 09:26:15 1657 1412 190 22.46 / 02:40 18:29:37
Bike 00:00:34 09:26:50 1659 1415 191 22.46 / 02:40 03:16:52

T2 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:50 09:32:42 619 525 71 - / - 12:29:24

Run 05:20:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:48 10:01:31 1379 1159 152 8.33 / 07:12 19:38:13
Run 9k 00:37:57 10:39:30 1488 1228 166 8.08 / 07:25 08:36:12
Run 14k 00:32:55 11:12:26 1382 1144 156 8.42 / 07:07 15:35:48
Run 18k 00:34:15 11:46:42 1399 1153 158 8.06 / 07:26 17:20:04
Run 23k 00:40:55 12:27:38 1408 1163 158 7.88 / 07:36 05:57:40
Run 28k 00:36:07 13:03:47 1362 1122 154 7.95 / 07:32 14:50:29
Run 32k 00:35:18 13:39:06 1342 1106 153 7.79 / 07:41 16:52:28
Run 37k 00:38:42 14:17:50 1260 1043 149 7.78 / 07:42 12:17:52
Spotter 00:34:00 14:51:50 1216 1006 139 7.87 / 07:36 12:51:52
Run 00:01:35 14:53:26 1207 998 137 7.89 / 07:35 10:10:08