6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Norberto Gustavo FRIZZERA (#1520)
Finished
GUN TIME:  13:54:01
Place
1064  OF 1892
Male
918  OF 1564
45-49
128  OF 209

Swim 01:16:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:16:10 01:16:10 910 785 112 2.99 / 20:02 23:06:12

T1 00:04:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:53 01:21:05 375 322 34 - / - 14:04:27

Cycle 07:25:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:28:25 02:49:31 1184 1062 146 28.49 / 02:06 11:12:53
Bike 90k 02:05:38 04:55:10 1380 1224 163 25.22 / 02:22 04:18:32
Bike 132k 01:33:56 06:29:07 1324 1175 157 25.71 / 02:20 01:12:29
Bike 179.8 02:16:38 08:45:47 1324 1168 157 24.25 / 02:28 13:32:29
Bike 00:00:28 08:46:17 1321 1168 158 24.25 / 02:28 03:56:19

T2 00:05:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:43 08:52:01 595 504 69 - / - 07:48:43

Run 05:01:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:10 09:14:13 335 295 38 10.81 / 05:32 23:50:55
Run 9k 00:27:13 09:41:28 303 262 39 10.92 / 05:29 22:21:30
Run 14k 00:26:49 10:08:18 311 269 40 11.01 / 05:26 08:11:40
Run 18k 00:31:03 10:39:22 477 407 59 10.06 / 05:57 10:06:04
Run 23k 00:51:31 11:30:55 1026 848 115 8.68 / 06:54 21:54:17
Run 28k 00:40:50 12:11:47 1142 938 128 8.41 / 07:08 22:28:29
Run 32k 00:32:30 12:44:18 1086 892 120 8.26 / 07:15 11:24:20
Run 37k 00:37:37 13:21:57 1040 856 115 8.22 / 07:17 12:08:39
Spotter 00:30:19 13:52:17 984 817 109 8.37 / 07:09 09:42:19
Run 00:01:41 13:54:00 981 814 108 8.38 / 07:09 16:30:42