6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Stephan FOURIE (#1513)
Finished
GUN TIME:  15:07:49
Place
1503  OF 1892
Male
1277  OF 1564
45-49
174  OF 209

Swim 01:27:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:27:31 01:27:31 1563 1320 173 2.6 / 23:01 01:37:33

T1 00:07:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:51 01:35:24 1084 922 115 - / - 00:45:26

Cycle 08:11:29 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:41:38 03:17:04 1773 1480 201 24.79 / 02:25 10:33:46
Bike 90k 02:09:36 05:26:41 1701 1450 192 23.34 / 02:34 12:16:43
Bike 132k 01:39:37 07:06:20 1662 1414 190 23.93 / 02:30 20:23:02
Bike 179.8 02:39:56 09:46:17 1741 1469 197 21.97 / 02:43 17:42:59
Bike 00:00:35 09:46:54 1744 1472 198 21.97 / 02:43 16:30:16

T2 00:07:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:01 09:53:57 887 754 106 - / - 17:03:59

Run 05:13:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:00 10:22:58 1412 1182 157 8.27 / 07:15 15:23:00
Run 9k 00:34:55 10:57:54 1331 1110 152 8.44 / 07:06 08:47:56
Run 14k 00:35:42 11:33:38 1381 1143 155 8.42 / 07:07 08:50:20
Run 18k 00:33:03 12:06:42 1357 1122 151 8.13 / 07:22 21:40:04
Run 23k 00:37:35 12:44:19 1302 1075 147 8.1 / 07:24 13:47:41
Run 28k 00:34:56 13:19:17 1244 1024 143 8.18 / 07:19 14:05:59
Run 32k 00:33:28 13:52:47 1194 984 136 8.03 / 07:27 02:42:49
Run 37k 00:37:13 14:30:01 1136 934 129 8.04 / 07:27 18:16:43
Spotter 00:35:58 15:06:00 1126 927 126 8.05 / 07:26 06:16:02
Run 00:01:47 15:07:48 1123 925 125 8.06 / 07:26 11:01:10