6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

David ELLIS (#1506)
Finished
GUN TIME:  16:02:52
Place
1745  OF 1892
Male
1455  OF 1564
45-49
198  OF 209

Swim 01:26:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:26:38 01:26:38 1513 1280 169 2.63 / 22:48 21:06:40

T1 00:11:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:45 01:38:25 1666 1385 186 - / - 21:48:27

Cycle 07:57:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:34:03 03:12:29 1529 1336 178 26.79 / 02:14 09:42:31
Bike 90k 02:10:48 05:23:19 1604 1388 183 24.01 / 02:29 01:26:41
Bike 132k 01:41:53 07:05:15 1612 1379 185 24.23 / 02:28 14:05:15
Bike 179.8 02:29:43 09:34:58 1625 1388 187 22.63 / 02:39 21:38:20
Bike 00:00:38 09:35:37 1628 1391 188 22.63 / 02:39 14:38:59

T2 00:10:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:39 09:46:18 1450 1206 169 - / - 05:29:40

Run 06:16:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:39:06 10:25:26 1848 1523 202 6.13 / 09:46 09:25:28
Run 9k 00:35:26 11:00:53 1754 1443 195 7.24 / 08:17 22:07:35
Run 14k 00:37:07 11:38:02 1728 1421 192 7.51 / 07:58 08:38:04
Run 18k 00:37:22 12:15:25 1729 1422 190 7.24 / 08:16 19:58:47
Run 23k 00:43:17 12:58:44 1715 1411 190 7.17 / 08:21 05:15:26
Run 28k 00:43:31 13:42:16 1728 1423 193 7.12 / 08:25 22:05:38
Run 32k 00:40:38 14:22:56 1722 1418 190 6.94 / 08:38 07:46:18
Run 37k 00:51:07 15:14:04 1751 1439 194 6.77 / 08:51 04:07:26
Spotter 00:46:08 16:00:14 1747 1437 192 6.72 / 08:55 08:26:56
Run 00:02:36 16:02:51 1749 1437 192 6.72 / 08:55 06:42:53