6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roy DIXON (#1499)
Finished
GUN TIME:  13:36:05
Place
938  OF 1892
Male
813  OF 1564
45-49
116  OF 209

Swim 01:16:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:16:51 01:16:51 963 827 115 2.96 / 20:13 00:40:13

T1 00:04:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:44 01:21:37 348 297 28 - / - 11:41:39

Cycle 06:44:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:23:22 02:45:01 757 694 96 30.22 / 01:59 03:21:43
Bike 90k 01:47:52 04:32:54 712 657 88 28.23 / 02:07 09:09:36
Bike 132k 01:28:45 06:01:41 757 694 94 28.28 / 02:07 05:11:43
Bike 179.8 02:03:53 08:05:35 741 672 92 26.7 / 02:14 10:02:17
Bike 00:00:31 08:06:07 741 672 93 26.7 / 02:14 10:06:09

T2 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 08:12:58 843 717 100 - / - 15:03:00

Run 05:23:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:25:18 08:38:18 860 748 100 9.48 / 06:19 12:35:00
Run 9k 00:32:41 09:11:01 948 801 106 9.3 / 06:26 03:34:23
Run 14k 00:31:13 09:42:15 948 792 106 9.41 / 06:22 17:52:17
Run 18k 00:34:27 10:16:43 1074 892 122 8.72 / 06:52 16:40:05
Run 23k 00:44:41 11:01:25 1254 1038 143 8.19 / 07:19 14:58:07
Run 28k 00:39:21 11:40:48 1301 1073 151 8.08 / 07:25 02:20:50
Run 32k 00:35:40 12:16:30 1286 1057 149 7.88 / 07:36 22:13:12
Run 37k 00:40:41 12:57:12 1251 1034 145 7.81 / 07:40 12:33:54
Spotter 00:37:10 13:34:24 1238 1024 142 7.82 / 07:40 01:24:26
Run 00:01:39 13:36:04 1233 1020 140 7.83 / 07:39 07:39:26