6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ritz DE LA BAT (#1490)
Finished
GUN TIME:  16:14:08
Place
1781  OF 1892
Male
1481  OF 1564
45-49
201  OF 209

Swim 01:09:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:09:30 01:09:30 485 426 49 3.27 / 18:17 08:46:12

T1 00:09:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:59 01:19:31 1479 1242 161 - / - 14:36:13

Cycle 08:31:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:39:08 02:58:40 1717 1453 198 25.41 / 02:21 19:55:22
Bike 90k 02:20:00 05:18:42 1796 1507 203 22.57 / 02:39 01:18:44
Bike 132k 01:51:16 07:09:59 1813 1514 204 22.59 / 02:39 09:20:01
Bike 179.8 02:40:09 09:50:10 1831 1521 201 21.12 / 02:50 00:40:12
Bike 00:00:44 09:50:55 1835 1525 202 21.11 / 02:50 06:30:57

T2 00:12:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:17 10:03:14 1609 1330 183 - / - 02:39:56

Run 06:10:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:34:38 10:37:53 1779 1465 194 6.92 / 08:39 01:27:55
Run 9k 00:42:41 11:20:36 1796 1478 202 6.98 / 08:35 23:03:58
Run 14k 00:39:20 11:59:57 1796 1477 200 7.19 / 08:20 12:16:39
Run 18k 00:36:36 12:36:35 1778 1461 197 7.04 / 08:31 18:06:37
Run 23k 00:44:50 13:21:26 1771 1458 199 6.96 / 08:37 12:01:28
Run 28k 00:39:21 14:00:49 1745 1438 196 7.07 / 08:29 07:04:11
Run 32k 00:39:28 14:40:19 1730 1425 192 6.92 / 08:39 13:43:41
Run 37k 00:48:21 15:28:41 1731 1424 190 6.82 / 08:47 21:18:43
Spotter 00:43:27 16:12:10 1721 1415 189 6.81 / 08:48 13:12:12
Run 00:01:56 16:14:07 1714 1409 188 6.82 / 08:47 21:34:09