6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Milan DANIZ (#1483)
Finished
GUN TIME:  13:27:55
Place
878  OF 1892
Male
768  OF 1564
45-49
111  OF 209

Swim 01:18:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:18:54 01:18:54 1101 950 133 2.88 / 20:45 18:12:16

T1 00:05:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:03 01:23:59 417 355 42 - / - 06:44:01

Cycle 07:07:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:29:33 02:53:33 1264 1129 152 28.14 / 02:07 13:56:55
Bike 90k 02:02:13 04:55:47 1323 1183 157 25.49 / 02:21 04:09:09
Bike 132k 01:27:10 06:22:58 1155 1036 140 26.49 / 02:15 17:06:20
Bike 179.8 02:08:20 08:31:20 1082 971 133 25.24 / 02:22 17:14:42
Bike 00:00:35 08:31:57 1084 973 133 25.23 / 02:22 20:38:39

T2 00:09:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:07 08:41:05 1223 1015 144 - / - 10:57:47

Run 04:46:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:32 09:07:39 1065 906 121 9.04 / 06:38 03:21:01
Run 9k 00:32:42 09:40:22 1043 882 120 9.11 / 06:35 02:30:24
Run 14k 00:35:19 10:15:42 1185 987 133 8.88 / 06:45 15:52:24
Run 18k 00:30:08 10:45:51 1102 915 126 8.65 / 06:55 20:19:13
Run 23k 00:33:49 11:19:42 1022 845 114 8.7 / 06:53 11:16:24
Run 28k 00:32:44 11:52:27 967 804 109 8.77 / 06:50 14:52:29
Run 32k 00:29:47 12:22:17 898 748 100 8.68 / 06:54 19:22:17
Run 37k 00:33:23 12:55:40 829 689 89 8.72 / 06:52 06:32:22
Spotter 00:30:17 13:25:59 780 648 86 8.82 / 06:47 11:16:01
Run 00:01:54 13:27:54 778 646 84 8.82 / 06:47 18:11:16