6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jan VIVIERS (#1481)
Finished
GUN TIME:  14:08:01
Place
1153  OF 1892
Male
990  OF 1564
45-49
135  OF 209

Swim 01:12:28 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:12:28 01:12:28 657 582 77 3.14 / 19:04 05:55:50

T1 00:08:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:27 01:20:57 1224 1036 136 - / - 09:30:59

Cycle 07:12:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:28:31 02:49:29 1191 1069 147 28.46 / 02:06 18:39:31
Bike 90k 01:57:15 04:46:46 1156 1043 139 26.23 / 02:17 00:46:48
Bike 132k 01:32:28 06:19:15 1131 1016 137 26.55 / 02:15 19:15:57
Bike 179.8 02:13:28 08:32:45 1146 1025 139 24.98 / 02:24 11:19:27
Bike 00:00:40 08:33:27 1149 1028 140 24.97 / 02:24 22:23:29

T2 00:10:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:59 08:44:27 1479 1228 171 - / - 19:27:49

Run 05:23:31 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:06 09:15:35 1622 1338 178 7.71 / 07:46 04:05:37
Run 9k 00:39:12 09:54:48 1650 1358 186 7.67 / 07:49 20:38:10
Run 14k 00:33:35 10:28:25 1545 1267 173 8.08 / 07:25 19:51:47
Run 18k 00:31:36 11:00:03 1449 1197 163 7.96 / 07:31 23:03:25
Run 23k 00:36:12 11:36:16 1333 1101 151 8.03 / 07:28 14:32:58
Run 28k 00:35:13 12:11:30 1279 1053 148 8.11 / 07:23 21:34:52
Run 32k 00:34:57 12:46:28 1251 1028 145 7.93 / 07:33 03:43:10
Run 37k 00:39:47 13:26:17 1223 1010 139 7.87 / 07:36 11:49:39
Spotter 00:39:28 14:05:47 1236 1023 141 7.82 / 07:40 00:15:49
Run 00:02:12 14:08:00 1240 1026 141 7.82 / 07:39 21:44:42