6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Grant BURROWS (#1466)
Finished
GUN TIME:  14:10:23
Place
1176  OF 1892
Male
1008  OF 1564
45-49
136  OF 209

Swim 01:17:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:17:03 01:17:03 970 833 117 2.95 / 20:16 17:47:05

T1 00:07:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:17 01:24:22 965 833 105 - / - 19:47:44

Cycle 06:58:15 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:23:21 02:47:44 756 693 95 30.22 / 01:59 09:37:46
Bike 90k 01:48:31 04:36:17 737 680 94 28.13 / 02:07 03:02:59
Bike 132k 01:29:46 06:06:05 798 727 99 28.11 / 02:08 04:09:27
Bike 179.8 02:15:51 08:21:57 947 851 115 25.83 / 02:19 02:01:59
Bike 00:00:40 08:22:39 948 853 116 25.82 / 02:19 17:19:21

T2 00:08:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:47 08:31:28 1174 977 137 - / - 12:51:30

Run 05:38:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:02 08:58:31 1150 976 132 8.87 / 06:45 10:45:13
Run 9k 00:32:36 09:31:08 1068 903 122 9.05 / 06:37 06:21:10
Run 14k 00:33:35 10:04:45 1133 942 128 9 / 06:39 23:01:27
Run 18k 00:32:58 10:37:44 1155 954 130 8.55 / 07:00 07:21:06
Run 23k 00:39:02 11:16:48 1175 965 129 8.34 / 07:11 00:20:10
Run 28k 00:40:55 11:57:44 1265 1041 146 8.14 / 07:21 05:51:06
Run 32k 00:41:07 12:38:53 1351 1112 154 7.76 / 07:43 06:18:55
Run 37k 00:45:25 13:24:20 1382 1136 155 7.58 / 07:54 03:07:42
Spotter 00:43:58 14:08:20 1441 1194 169 7.46 / 08:02 16:31:42
Run 00:02:01 14:10:22 1443 1196 168 7.47 / 08:01 01:07:04