6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Keith BOYD (#1459)
Finished
GUN TIME:  14:22:12
Place
1245  OF 1892
Male
1070  OF 1564
45-49
143  OF 209

Swim 01:31:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:31:51 01:31:51 1669 1403 189 2.48 / 24:10 18:38:33

T1 00:08:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 01:39:54 1136 966 124 - / - 05:09:56

Cycle 07:11:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:28:17 03:08:12 1168 1050 142 28.54 / 02:06 02:18:14
Bike 90k 02:00:27 05:08:40 1236 1111 150 25.86 / 02:19 09:45:22
Bike 132k 01:31:31 06:40:13 1177 1055 145 26.37 / 02:16 12:10:15
Bike 179.8 02:10:43 08:50:57 1131 1013 136 25.02 / 02:23 16:20:59
Bike 00:00:35 08:51:33 1133 1015 137 25.02 / 02:23 16:34:55

T2 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:32 08:58:06 768 652 89 - / - 05:48:08

Run 05:24:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:30 09:25:38 1213 1032 139 8.72 / 06:52 23:19:00
Run 9k 00:34:36 10:00:16 1210 1014 140 8.69 / 06:54 20:53:38
Run 14k 00:32:31 10:32:48 1189 990 134 8.87 / 06:45 04:29:30
Run 18k 00:31:17 11:04:07 1147 947 129 8.57 / 06:59 13:50:49
Run 23k 00:41:14 11:45:23 1224 1009 135 8.25 / 07:16 16:05:25
Run 28k 00:37:09 12:22:33 1229 1011 142 8.21 / 07:18 02:29:15
Run 32k 00:38:31 13:01:06 1274 1046 147 7.9 / 07:35 01:41:08
Run 37k 00:40:30 13:41:37 1242 1027 143 7.83 / 07:39 05:24:59
Spotter 00:38:36 14:20:14 1245 1031 144 7.8 / 07:41 17:30:16
Run 00:01:56 14:22:11 1244 1030 143 7.81 / 07:40 05:38:53