6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Paul Severio BISOGNO (#1449)
Finished
GUN TIME:  15:05:55
Place
1496  OF 1892
Male
1273  OF 1564
45-49
173  OF 209

Swim 01:14:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:14:42 01:14:42 826 714 99 3.05 / 19:39 07:11:24

T1 00:14:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:10 01:28:54 1802 1494 200 - / - 05:02:16

Cycle 07:42:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:31:24 03:00:20 1373 1220 159 27.56 / 02:10 02:47:02
Bike 90k 02:08:55 05:09:17 1518 1328 174 24.5 / 02:26 13:05:59
Bike 132k 01:39:26 06:48:44 1516 1317 173 24.76 / 02:25 22:38:46
Bike 179.8 02:21:46 09:10:32 1502 1305 173 23.37 / 02:34 04:23:54
Bike 00:00:56 09:11:29 1505 1308 174 23.34 / 02:34 22:41:31

T2 00:14:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:14:35 09:26:06 1745 1446 197 - / - 14:46:08

Run 05:39:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:26 09:57:34 1645 1358 182 7.63 / 07:51 07:54:16
Run 9k 00:38:20 10:35:55 1626 1337 182 7.73 / 07:45 19:39:17
Run 14k 00:36:07 11:12:03 1613 1324 180 7.92 / 07:34 09:42:05
Run 18k 00:35:26 11:47:31 1597 1314 181 7.63 / 07:51 17:37:33
Run 23k 00:40:49 12:28:22 1566 1289 177 7.57 / 07:55 07:38:24
Run 28k 00:37:47 13:06:10 1526 1259 174 7.63 / 07:51 12:02:52
Run 32k 00:36:45 13:42:56 1507 1243 175 7.47 / 08:01 11:32:58
Run 37k 00:42:09 14:25:07 1477 1219 171 7.42 / 08:04 14:35:09
Spotter 00:38:52 15:04:00 1455 1208 170 7.44 / 08:03 13:20:42
Run 00:01:52 15:05:54 1455 1207 170 7.45 / 08:03 01:09:16