6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Craig WILSON (#1423)
Finished
GUN TIME:  11:28:44
Place
206  OF 1892
Male
183  OF 1564
40-44
33  OF 379

Swim 01:01:48 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:01:48 01:01:48 149 135 30 3.68 / 16:16 02:55:16

T1 00:03:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:44 01:05:33 164 137 21 - / - 02:12:21

Cycle 06:11:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:21:10 02:26:45 597 555 143 31.04 / 01:55 00:53:33
Bike 90k 01:38:09 04:04:55 348 322 75 30.1 / 01:59 14:08:23
Bike 132k 01:18:32 05:23:29 320 295 68 30.7 / 01:57 03:53:37
Bike 179.8 01:53:10 07:16:40 303 279 64 29.07 / 02:03 14:26:48
Bike 00:00:34 07:17:15 305 281 64 29.05 / 02:03 04:37:23

T2 00:03:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 07:20:19 66 54 6 - / - 02:03:47

Run 04:08:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:58 07:41:19 177 156 28 11.44 / 05:14 00:48:07
Run 9k 00:25:57 08:07:17 184 161 28 11.5 / 05:12 04:10:45
Run 14k 00:25:26 08:32:45 195 171 32 11.6 / 05:10 04:12:53
Run 18k 00:25:01 08:57:47 207 179 34 11.08 / 05:24 04:47:55
Run 23k 00:29:23 09:27:11 210 179 33 10.87 / 05:30 06:37:19
Run 28k 00:30:14 09:57:27 247 208 41 10.69 / 05:36 11:20:55
Run 32k 00:28:14 10:25:42 254 209 41 10.35 / 05:47 04:09:10
Run 37k 00:33:19 10:59:03 279 229 44 10.15 / 05:54 03:19:11
Spotter 00:28:03 11:27:08 288 238 45 10.18 / 05:53 20:03:56
Run 00:01:34 11:28:43 284 234 44 10.19 / 05:53 05:38:51