6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Renier VERBEEK (#1398)
Finished
GUN TIME:  12:58:52
Place
711  OF 1892
Male
627  OF 1564
40-44
164  OF 379

Swim 01:07:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:07:55 01:07:55 406 364 83 3.35 / 17:52 09:51:23

T1 00:10:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:14 01:18:10 1510 1266 313 - / - 11:04:58

Cycle 06:17:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:15:59 02:34:10 215 205 38 33.16 / 01:48 10:34:18
Bike 90k 01:39:36 04:13:47 262 245 45 30.75 / 01:57 18:57:15
Bike 132k 01:20:02 05:33:50 283 260 60 30.97 / 01:56 01:50:38
Bike 179.8 02:01:29 07:35:20 382 350 83 28.6 / 02:05 11:25:28
Bike 00:00:32 07:35:54 384 352 83 28.59 / 02:05 20:19:22

T2 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:31 07:45:27 1290 1069 266 - / - 12:55:35

Run 05:13:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:34 08:08:02 386 339 73 10.62 / 05:38 09:04:50
Run 9k 00:30:18 08:38:22 556 485 121 10.2 / 05:52 02:08:30
Run 14k 00:28:41 09:07:05 564 487 122 10.29 / 05:49 15:30:33
Run 18k 00:28:49 09:35:56 587 501 121 9.77 / 06:08 15:36:04
Run 23k 00:38:43 10:14:40 750 626 160 9.24 / 06:29 18:28:08
Run 28k 00:37:14 10:51:56 861 717 188 9 / 06:39 21:38:44
Run 32k 00:37:14 11:29:12 943 787 196 8.58 / 06:59 01:49:20
Run 37k 00:48:11 12:17:25 1074 881 220 8.16 / 07:20 14:40:53
Spotter 00:39:47 12:57:14 1120 923 228 8.06 / 07:26 17:57:22
Run 00:01:35 12:58:51 1112 916 226 8.07 / 07:25 09:28:59