6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ernest VAN ROOYEN (#1389)
Finished
GUN TIME:  11:13:54
Place
159  OF 1892
Male
142  OF 1564
40-44
20  OF 379

Swim 01:03:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:28 01:03:28 187 171 39 3.59 / 16:42 02:46:56

T1 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:31 01:08:01 303 257 48 - / - 19:38:09

Cycle 05:42:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:12:04 02:20:07 77 73 9 34.96 / 01:42 11:03:35
Bike 90k 01:30:24 03:50:32 71 67 7 33.23 / 01:48 23:57:20
Bike 132k 01:12:42 05:03:15 76 70 9 33.67 / 01:46 21:40:03
Bike 179.8 01:46:40 06:49:57 88 81 10 31.55 / 01:54 02:30:05
Bike 00:00:32 06:50:30 90 83 11 31.53 / 01:54 07:47:18

T2 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 06:54:48 269 227 43 - / - 08:18:16

Run 04:19:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:36 07:17:25 390 343 74 10.61 / 05:39 10:20:53
Run 9k 00:26:17 07:43:44 284 249 48 11.03 / 05:26 06:10:32
Run 14k 00:25:47 08:09:32 265 233 43 11.24 / 05:20 04:16:20
Run 18k 00:24:12 08:33:45 238 207 42 10.91 / 05:29 19:23:53
Run 23k 00:38:53 09:12:40 418 353 82 10.01 / 05:59 15:26:08
Run 28k 00:29:39 09:42:21 412 346 74 10.02 / 05:59 19:39:09
Run 32k 00:27:12 10:09:35 387 325 69 9.85 / 06:05 18:06:23
Run 37k 00:32:13 10:41:49 381 319 69 9.77 / 06:08 16:55:17
Spotter 00:30:26 11:12:17 393 329 73 9.76 / 06:08 11:02:25
Run 00:01:34 11:13:53 388 324 73 9.77 / 06:08 18:00:41