6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Chris VAN DER WALT (#1380)
Finished
GUN TIME:  12:52:25
Place
654  OF 1892
Male
576  OF 1564
40-44
152  OF 379

Swim 01:19:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:19:10 01:19:10 1122 971 234 2.87 / 20:50 03:09:18

T1 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 01:26:48 1026 875 214 - / - 14:46:56

Cycle 06:23:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:27 02:49:16 680 629 158 30.55 / 01:57 23:12:44
Bike 90k 01:42:00 04:31:18 503 469 120 29.26 / 02:02 00:48:06
Bike 132k 01:21:52 05:53:11 480 442 115 29.73 / 02:01 18:53:19
Bike 179.8 01:56:34 07:49:47 453 415 104 28.16 / 02:07 03:53:15
Bike 00:00:27 07:50:16 453 415 104 28.16 / 02:07 17:27:04

T2 00:09:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:30 07:59:47 1287 1066 264 - / - 10:16:35

Run 04:52:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:43 08:24:31 761 662 167 9.7 / 06:10 07:41:19
Run 9k 00:31:37 08:56:10 832 710 176 9.57 / 06:15 20:06:18
Run 14k 00:30:14 09:26:26 815 686 175 9.69 / 06:11 22:03:14
Run 18k 00:32:29 09:58:57 927 770 203 9.06 / 06:37 18:42:25
Run 23k 00:35:47 10:34:45 920 768 196 8.9 / 06:44 11:04:53
Run 28k 00:33:31 11:08:17 912 762 195 8.91 / 06:43 06:18:25
Run 32k 00:31:57 11:40:15 886 740 189 8.7 / 06:53 05:03:43
Run 37k 00:36:23 12:16:39 858 712 184 8.64 / 06:56 09:33:27
Spotter 00:33:53 12:50:34 867 725 181 8.64 / 06:56 19:04:02
Run 00:01:50 12:52:24 864 722 181 8.65 / 06:56 19:05:52