6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gary SWARTZ (#1354)
Finished
GUN TIME:  13:28:09
Place
879  OF 1892
Male
769  OF 1564
40-44
195  OF 379

Swim 01:18:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:50 01:18:50 1096 945 226 2.89 / 20:44 15:35:38

T1 00:07:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:03 01:25:54 910 780 187 - / - 03:22:42

Cycle 06:38:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:19:08 02:45:04 405 377 92 31.83 / 01:53 22:15:12
Bike 90k 01:50:36 04:35:42 675 623 162 28.45 / 02:06 03:25:50
Bike 132k 01:25:38 06:01:22 669 613 161 28.75 / 02:05 00:58:10
Bike 179.8 02:02:53 08:04:16 654 596 164 27.08 / 02:12 12:54:24
Bike 00:00:34 08:04:52 656 598 163 27.07 / 02:12 00:38:20

T2 00:07:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:43 08:12:37 1004 849 210 - / - 04:16:05

Run 05:15:30 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:57 08:38:36 970 833 213 9.24 / 06:29 17:22:04
Run 9k 00:33:10 09:11:47 1030 870 219 9.12 / 06:34 14:15:15
Run 14k 00:39:07 09:50:56 1336 1107 269 8.54 / 07:01 05:44:24
Run 18k 00:33:36 10:24:33 1329 1097 265 8.18 / 07:19 06:48:01
Run 23k 00:39:16 11:03:51 1323 1093 263 8.06 / 07:26 23:27:19
Run 28k 00:38:43 11:42:35 1341 1106 268 8 / 07:29 07:49:23
Run 32k 00:32:42 12:15:19 1268 1041 252 7.91 / 07:35 15:18:47
Run 37k 00:38:18 12:53:38 1209 998 249 7.9 / 07:35 07:47:06
Spotter 00:32:41 13:26:20 1144 943 236 8.01 / 07:29 06:33:08
Run 00:01:47 13:28:08 1138 938 235 8.02 / 07:28 16:31:36