6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Frantisek STEPANEK (#1341)
Finished
GUN TIME:  12:57:07
Place
688  OF 1892
Male
608  OF 1564
40-44
162  OF 379

Swim 01:10:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:10:15 01:10:15 529 464 116 3.24 / 18:29 13:57:03

T1 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:44 01:17:00 817 704 170 - / - 23:33:48

Cycle 06:20:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:21 02:37:23 513 477 121 31.36 / 01:54 01:54:11
Bike 90k 01:42:21 04:19:45 453 421 110 29.55 / 02:01 07:43:13
Bike 132k 01:19:50 05:39:37 402 371 95 30.16 / 01:59 10:49:45
Bike 179.8 01:57:20 07:36:59 420 386 95 28.39 / 02:06 10:50:27
Bike 00:00:30 07:37:30 422 388 95 28.38 / 02:06 18:14:18

T2 00:06:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:07 07:43:38 684 581 140 - / - 17:07:06

Run 05:13:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:36 08:07:16 554 485 114 10.16 / 05:54 06:47:24
Run 9k 00:31:07 08:38:24 699 604 150 9.86 / 06:04 04:45:12
Run 14k 00:33:50 09:12:15 916 768 197 9.48 / 06:19 21:09:03
Run 18k 00:35:55 09:48:11 1098 912 224 8.67 / 06:55 02:21:39
Run 23k 00:43:00 10:31:13 1232 1017 248 8.23 / 07:17 23:18:01
Run 28k 00:46:34 11:17:49 1426 1178 286 7.84 / 07:38 00:47:57
Run 32k 00:37:08 11:54:59 1419 1169 283 7.63 / 07:51 17:51:47
Run 37k 00:30:06 12:25:06 1216 1004 250 7.88 / 07:36 09:05:14
Spotter 00:30:16 12:55:24 1119 922 227 8.06 / 07:26 18:52:12
Run 00:01:41 12:57:06 1114 918 227 8.07 / 07:25 07:50:34