6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Alon SHALIT (#1324)
Finished
GUN TIME:  13:49:53
Place
1036  OF 1892
Male
896  OF 1564
40-44
221  OF 379

Swim 01:05:38 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:05:38 01:05:38 270 241 55 3.47 / 17:16 15:35:46

T1 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:41 01:10:20 337 288 58 - / - 16:43:48

Cycle 07:03:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:28:16 02:38:38 1164 1046 267 28.54 / 02:06 20:22:06
Bike 90k 01:52:40 04:31:19 1012 923 243 26.86 / 02:13 03:28:07
Bike 132k 01:31:24 06:02:45 1026 924 239 27.08 / 02:12 05:39:33
Bike 179.8 02:10:39 08:13:25 1014 910 234 25.49 / 02:21 12:43:33
Bike 00:00:33 08:14:00 1015 911 234 25.49 / 02:21 21:44:08

T2 00:04:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:00 08:18:02 213 177 29 - / - 10:41:30

Run 05:31:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:28:41 08:46:44 1361 1144 277 8.36 / 07:10 22:43:32
Run 9k 00:39:21 09:26:07 1553 1277 306 7.93 / 07:33 20:59:35
Run 14k 00:37:37 10:03:45 1608 1319 317 7.94 / 07:33 23:27:13
Run 18k 00:36:43 10:40:29 1618 1331 321 7.58 / 07:54 13:17:17
Run 23k 00:40:20 11:20:50 1579 1299 318 7.54 / 07:56 13:17:38
Run 28k 00:36:34 11:57:26 1517 1251 305 7.65 / 07:50 05:54:14
Run 32k 00:35:19 12:32:46 1468 1209 292 7.53 / 07:57 04:56:14
Run 37k 00:41:46 13:14:34 1445 1191 290 7.48 / 08:00 19:04:42
Spotter 00:33:40 13:48:15 1357 1123 268 7.61 / 07:52 13:41:43
Run 00:01:35 13:49:52 1351 1118 267 7.63 / 07:51 08:43:20