6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Charl POHLMANN (#1283)
Finished
GUN TIME:  13:35:25
Place
932  OF 1892
Male
810  OF 1564
40-44
203  OF 379

Swim 01:15:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:18 01:15:18 860 741 175 3.02 / 19:49 09:25:26

T1 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:12 01:24:31 1355 1144 282 - / - 20:41:19

Cycle 06:55:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:22:17 02:46:50 669 621 154 30.62 / 01:57 10:33:38
Bike 90k 02:02:07 04:48:58 1112 1007 264 26.41 / 02:16 16:45:46
Bike 132k 01:25:53 06:14:53 983 888 232 27.27 / 02:11 21:25:01
Bike 179.8 02:03:56 08:18:51 902 814 209 26.03 / 02:18 13:28:59
Bike 00:00:41 08:19:34 905 818 210 26.02 / 02:18 03:09:42

T2 00:07:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:53 08:27:28 1033 872 216 - / - 21:04:16

Run 05:07:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:29 08:54:58 1209 1028 250 8.73 / 06:52 17:18:26
Run 9k 00:35:56 09:30:56 1298 1082 263 8.51 / 07:02 21:14:24
Run 14k 00:38:39 10:09:36 1479 1217 293 8.22 / 07:17 09:26:24
Run 18k 00:35:48 10:45:25 1516 1249 301 7.82 / 07:39 06:18:53
Run 23k 00:41:26 11:26:53 1510 1246 303 7.69 / 07:48 15:57:01
Run 28k 00:33:52 12:00:47 1406 1160 279 7.87 / 07:37 12:24:15
Run 32k 00:27:43 12:28:31 1232 1013 247 7.96 / 07:31 13:51:59
Run 37k 00:34:52 13:03:24 1134 933 235 8.04 / 07:27 22:00:12
Spotter 00:30:07 13:33:32 1056 872 215 8.21 / 07:18 16:23:40
Run 00:01:50 13:35:24 1054 870 214 8.22 / 07:17 12:38:52