6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Kieron MULKAY (#1238)
Finished
GUN TIME:  13:09:34
Place
769  OF 1892
Male
677  OF 1564
40-44
178  OF 379

Swim 01:20:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:20:56 01:20:56 1224 1051 249 2.81 / 21:18 07:47:44

T1 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 01:27:00 647 554 127 - / - 08:03:48

Cycle 07:08:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:30:32 02:57:34 1326 1183 295 27.83 / 02:09 17:31:02
Bike 90k 01:57:24 04:54:59 1214 1092 275 25.96 / 02:18 06:38:27
Bike 132k 01:36:45 06:31:45 1272 1130 286 25.98 / 02:18 09:35:13
Bike 179.8 02:02:38 08:34:25 1083 972 250 25.24 / 02:22 05:04:33
Bike 00:00:44 08:35:11 1087 976 250 25.22 / 02:22 12:05:19

T2 00:11:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:19 08:46:32 1520 1257 306 - / - 08:36:40

Run 04:23:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:56 09:10:30 613 535 127 10.02 / 05:59 16:20:38
Run 9k 00:28:33 09:39:05 531 462 114 10.27 / 05:50 15:42:33
Run 14k 00:27:57 10:07:04 503 433 99 10.43 / 05:45 10:30:32
Run 18k 00:26:53 10:33:58 481 411 93 10.05 / 05:58 11:27:26
Run 23k 00:30:25 11:04:25 420 355 84 10 / 05:59 10:01:13
Run 28k 00:29:59 11:34:26 417 350 76 10 / 05:59 09:11:14
Run 32k 00:29:11 12:03:38 413 344 77 9.74 / 06:09 10:30:26
Run 37k 00:32:41 12:36:20 416 347 78 9.66 / 06:12 16:53:08
Spotter 00:31:18 13:07:39 434 363 84 9.62 / 06:13 04:51:07
Run 00:01:53 13:09:33 432 361 84 9.62 / 06:13 22:26:21