6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

John Arcibald MUIRE (#1237)
Finished
GUN TIME:  13:55:44
Place
1078  OF 1892
Male
931  OF 1564
40-44
239  OF 379

Swim 01:14:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:14:02 01:14:02 770 668 160 3.07 / 19:29 19:34:10

T1 00:05:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:59 01:20:02 627 540 125 - / - 02:23:30

Cycle 06:41:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:18:43 02:38:47 385 358 87 32.01 / 01:52 12:22:15
Bike 90k 01:46:03 04:24:51 521 485 128 29.22 / 02:03 11:48:19
Bike 132k 01:25:48 05:50:40 569 525 139 29.26 / 02:03 17:04:08
Bike 179.8 02:10:08 08:00:50 686 624 171 26.91 / 02:13 01:34:18
Bike 00:00:33 08:01:25 689 627 170 26.9 / 02:13 18:11:33

T2 00:04:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:41 08:06:07 365 314 72 - / - 05:16:15

Run 05:49:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:14 08:33:23 1180 1001 240 8.8 / 06:48 01:56:51
Run 9k 00:35:38 09:09:02 1261 1054 256 8.58 / 06:59 10:02:30
Run 14k 00:37:39 09:46:43 1419 1174 284 8.35 / 07:11 05:30:11
Run 18k 00:36:22 10:23:06 1484 1221 296 7.88 / 07:36 02:46:34
Run 23k 00:39:45 11:02:53 1451 1195 294 7.8 / 07:41 09:46:21
Run 28k 00:53:33 11:56:28 1674 1379 330 7.29 / 08:13 06:39:56
Run 32k 00:39:43 12:36:12 1663 1369 330 7.1 / 08:26 04:56:20
Run 37k 00:41:30 13:17:44 1603 1320 319 7.12 / 08:25 01:47:52
Spotter 00:36:15 13:54:01 1552 1278 310 7.22 / 08:18 08:44:09
Run 00:01:41 13:55:43 1551 1278 309 7.24 / 08:17 20:45:51