6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ryan MITCHELL (#1233)
Finished
GUN TIME:  13:54:24
Place
1065  OF 1892
Male
919  OF 1564
40-44
232  OF 379

Swim 01:12:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:12:49 01:12:49 686 602 145 3.13 / 19:09 21:16:17

T1 00:07:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:17 01:20:07 964 832 200 - / - 02:10:15

Cycle 06:46:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:20 02:44:29 854 780 199 29.87 / 02:00 18:51:17
Bike 90k 01:50:07 04:34:38 810 746 193 27.76 / 02:09 17:04:46
Bike 132k 01:27:02 06:01:41 794 723 194 28.12 / 02:07 07:58:29
Bike 179.8 02:04:09 08:05:52 771 700 186 26.58 / 02:15 20:02:40
Bike 00:00:34 08:06:27 771 701 184 26.58 / 02:15 06:13:15

T2 00:07:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:28 08:13:57 962 812 203 - / - 01:10:45

Run 05:40:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:47 08:38:45 774 674 172 9.67 / 06:11 18:52:13
Run 9k 00:29:30 09:08:17 670 578 141 9.94 / 06:02 09:51:45
Run 14k 00:29:44 09:38:02 691 591 145 9.99 / 06:00 00:34:50
Run 18k 00:31:34 10:09:38 790 662 169 9.33 / 06:25 02:16:26
Run 23k 00:47:19 10:56:58 1122 921 225 8.46 / 07:05 12:23:46
Run 28k 00:42:36 11:39:35 1249 1028 249 8.17 / 07:20 05:16:23
Run 32k 00:40:23 12:20:00 1334 1098 268 7.8 / 07:41 23:20:08
Run 37k 00:45:19 13:05:21 1358 1119 271 7.61 / 07:52 08:08:49
Spotter 00:46:28 13:51:50 1454 1207 291 7.44 / 08:03 05:11:58
Run 00:02:32 13:54:23 1464 1214 292 7.43 / 08:04 09:27:51