6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francis LECUYER (#1197)
Finished
GUN TIME:  12:55:25
Place
679  OF 1892
Male
599  OF 1564
40-44
160  OF 379

Swim 01:13:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:13:51 01:13:51 759 658 158 3.08 / 19:26 07:37:19

T1 00:05:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 01:19:14 487 413 85 - / - 07:49:22

Cycle 06:19:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:18:35 02:37:51 376 350 83 32.06 / 01:52 09:34:39
Bike 90k 01:40:03 04:17:55 325 303 68 30.22 / 01:59 19:48:03
Bike 132k 01:19:14 05:37:11 321 296 69 30.7 / 01:57 10:50:39
Bike 179.8 02:01:10 07:38:23 412 378 92 28.45 / 02:06 04:28:31
Bike 00:00:43 07:39:07 415 381 92 28.43 / 02:06 08:15:55

T2 00:07:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:38 07:46:46 984 833 207 - / - 16:56:54

Run 05:08:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:53 08:13:41 1123 952 234 8.92 / 06:43 04:07:09
Run 9k 00:32:10 08:45:53 1027 867 218 9.13 / 06:33 06:16:01
Run 14k 00:30:57 09:16:51 995 834 212 9.32 / 06:25 23:36:59
Run 18k 00:34:27 09:51:19 1097 911 223 8.67 / 06:55 08:34:47
Run 23k 00:38:30 10:29:51 1124 923 226 8.46 / 07:05 19:16:39
Run 28k 00:35:48 11:05:41 1112 912 226 8.44 / 07:06 05:59:09
Run 32k 00:33:36 11:39:19 1092 897 226 8.25 / 07:15 08:09:27
Run 37k 00:37:49 12:17:09 1049 863 216 8.21 / 07:18 06:50:37
Spotter 00:36:25 12:53:36 1068 880 217 8.19 / 07:19 18:53:44
Run 00:01:47 12:55:24 1063 875 216 8.2 / 07:18 01:32:12