6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Wayne Good (#1122)
Finished
GUN TIME:  13:07:34
Place
760  OF 1892
Male
669  OF 1564
40-44
175  OF 379

Swim 01:15:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:40 01:15:40 880 758 178 3.01 / 19:54 15:32:28

T1 00:06:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 01:22:29 829 714 173 - / - 13:45:57

Cycle 06:42:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:35 02:43:06 542 503 133 31.26 / 01:55 16:59:54
Bike 90k 01:44:30 04:27:37 529 493 133 29.17 / 02:03 09:51:05
Bike 132k 01:26:42 05:54:21 595 548 149 29.13 / 02:03 08:57:49
Bike 179.8 02:09:51 08:04:12 707 641 176 26.85 / 02:14 11:07:40
Bike 00:00:39 08:04:52 709 643 175 26.84 / 02:14 16:05:00

T2 00:06:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:02 08:10:55 663 563 138 - / - 05:07:43

Run 04:56:36 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:03 08:36:00 825 719 184 9.57 / 06:15 15:36:08
Run 9k 00:35:54 09:11:55 1146 961 238 8.85 / 06:46 06:22:03
Run 14k 00:32:07 09:44:03 1125 936 236 9.02 / 06:39 15:14:11
Run 18k 00:32:41 10:16:46 1141 942 228 8.58 / 06:59 19:00:14
Run 23k 00:36:11 10:53:00 1104 908 222 8.51 / 07:02 17:33:06
Run 28k 00:32:42 11:25:42 1038 854 213 8.62 / 06:57 02:22:30
Run 32k 00:30:13 11:55:57 965 800 200 8.53 / 07:01 11:36:05
Run 37k 00:36:56 12:32:55 939 782 197 8.47 / 07:04 04:29:43
Spotter 00:33:04 13:06:00 924 768 192 8.51 / 07:02 16:49:28
Run 00:01:31 13:07:33 915 760 189 8.53 / 07:01 19:17:41