6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Bruce GIE (#1119)
Finished
GUN TIME:  13:13:39
Place
792  OF 1892
Male
698  OF 1564
40-44
182  OF 379

Swim 01:08:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:11 01:08:11 418 373 86 3.34 / 17:56 20:14:59

T1 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:01 01:15:13 903 773 185 - / - 02:08:41

Cycle 06:59:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:27:15 02:42:30 1085 978 258 28.87 / 02:04 22:35:58
Bike 90k 01:47:50 04:30:21 831 765 202 27.67 / 02:10 20:17:09
Bike 132k 01:29:04 05:59:27 857 776 201 27.86 / 02:09 05:56:15
Bike 179.8 02:14:32 08:14:01 960 862 226 25.76 / 02:19 15:24:09
Bike 00:00:41 08:14:44 961 864 226 25.74 / 02:19 06:04:52

T2 00:09:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:48 08:24:34 1332 1106 275 - / - 11:34:42

Run 04:49:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:27:22 08:51:57 1196 1015 245 8.76 / 06:50 16:28:45
Run 9k 00:30:14 09:22:12 924 782 196 9.37 / 06:24 10:15:40
Run 14k 00:29:46 09:52:00 858 722 184 9.6 / 06:14 22:12:08
Run 18k 00:29:07 10:21:08 827 691 176 9.26 / 06:28 13:57:56
Run 23k 00:33:49 10:54:58 791 657 172 9.17 / 06:32 10:51:46
Run 28k 00:31:32 11:26:32 754 626 163 9.23 / 06:29 00:16:40
Run 32k 00:31:16 11:57:50 738 608 161 9 / 06:39 13:47:58
Run 37k 00:37:16 12:35:08 758 626 163 8.86 / 06:46 10:11:56
Spotter 00:36:24 13:11:33 810 674 172 8.76 / 06:50 20:11:41
Run 00:02:04 13:13:38 805 668 171 8.75 / 06:50 21:23:46