6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Christopher ESCREET (#1093)
Finished
GUN TIME:  13:40:44
Place
975  OF 1892
Male
845  OF 1564
40-44
207  OF 379

Swim 01:00:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:00:50 01:00:50 118 106 16 3.74 / 16:00 13:04:18

T1 00:07:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:02 01:07:54 907 777 186 - / - 07:38:02

Cycle 07:20:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:27:56 02:35:52 1142 1026 262 28.65 / 02:05 08:49:20
Bike 90k 01:54:57 04:30:51 1064 969 258 26.61 / 02:15 20:50:59
Bike 132k 01:35:44 06:06:36 1140 1023 265 26.51 / 02:15 19:16:44
Bike 179.8 02:21:25 08:28:03 1254 1116 284 24.51 / 02:26 02:44:51
Bike 00:00:40 08:28:45 1258 1120 284 24.49 / 02:26 15:28:53

T2 00:09:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:09 08:37:55 1228 1019 252 - / - 23:34:43

Run 05:02:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:48 09:02:45 778 678 174 9.67 / 06:12 18:36:13
Run 9k 00:30:18 09:33:04 726 625 155 9.79 / 06:07 16:43:12
Run 14k 00:29:27 10:02:32 717 610 151 9.92 / 06:02 23:49:20
Run 18k 00:28:28 10:31:01 697 587 144 9.55 / 06:16 21:44:29
Run 23k 00:32:01 11:03:04 615 520 131 9.5 / 06:18 15:29:52
Run 28k 00:31:12 11:34:17 604 510 126 9.52 / 06:17 14:37:45
Run 32k 00:34:38 12:08:57 696 576 149 9.09 / 06:35 14:32:25
Run 37k 00:43:16 12:52:14 822 683 175 8.73 / 06:52 23:35:42
Spotter 00:46:29 13:38:44 990 821 202 8.35 / 07:10 01:22:12
Run 00:01:58 13:40:43 987 818 201 8.36 / 07:10 00:44:11