6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Handre DURAND (#1083)
Finished
GUN TIME:  13:04:54
Place
747  OF 1892
Male
656  OF 1564
40-44
171  OF 379

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:14:16 01:14:16 789 684 165 3.06 / 19:32 19:57:44

T1 00:09:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:07 01:23:24 1341 1133 277 - / - 22:13:32

Cycle 06:44:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:24:48 02:48:13 891 813 212 29.71 / 02:01 08:15:01
Bike 90k 01:53:42 04:41:57 944 860 226 27.19 / 02:12 07:52:05
Bike 132k 01:25:31 06:07:29 855 774 200 27.88 / 02:09 17:54:17
Bike 179.8 01:59:42 08:07:12 738 669 179 26.71 / 02:14 17:17:20
Bike 00:00:42 08:07:56 743 674 179 26.69 / 02:14 02:24:44

T2 00:13:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:35 08:21:32 1698 1405 336 - / - 07:31:40

Run 04:43:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:20 08:47:54 1024 876 219 9.11 / 06:35 16:58:02
Run 9k 00:32:59 09:20:55 1051 888 222 9.09 / 06:35 00:41:03
Run 14k 00:31:43 09:52:40 1047 877 219 9.22 / 06:30 14:06:08
Run 18k 00:30:07 10:22:48 1003 836 213 8.9 / 06:44 09:26:16
Run 23k 00:32:25 10:55:15 884 738 193 8.97 / 06:40 05:02:03
Run 28k 00:30:40 11:25:56 812 675 178 9.11 / 06:35 13:56:04
Run 32k 00:29:09 11:55:07 748 616 162 8.99 / 06:40 12:45:15
Run 37k 00:34:12 12:29:20 714 588 152 8.95 / 06:41 13:26:08
Spotter 00:33:45 13:03:07 728 602 154 8.92 / 06:43 10:23:15
Run 00:01:44 13:04:53 721 595 153 8.93 / 06:42 03:15:01