6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mark DICKS (#1071)
Finished
GUN TIME:  13:29:59
Place
893  OF 1892
Male
779  OF 1564
40-44
199  OF 379

Swim 01:21:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:21:39 01:21:39 1273 1089 257 2.79 / 21:29 22:31:47

T1 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 01:28:16 780 672 161 - / - 01:45:04

Cycle 07:04:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:28:08 02:56:26 1154 1036 264 28.59 / 02:05 21:06:34
Bike 90k 01:54:31 04:50:58 1056 961 254 26.64 / 02:15 12:04:26
Bike 132k 01:30:47 06:21:47 1044 942 246 26.98 / 02:13 18:45:15
Bike 179.8 02:10:54 08:32:42 1033 929 240 25.41 / 02:21 18:46:10
Bike 00:00:33 08:33:17 1034 930 239 25.41 / 02:21 19:43:25

T2 00:06:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:58 08:40:17 876 745 182 - / - 16:53:45

Run 04:49:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:26:47 09:07:05 1108 938 229 8.96 / 06:41 21:07:13
Run 9k 00:31:17 09:38:24 953 804 204 9.29 / 06:27 00:55:12
Run 14k 00:28:39 10:07:04 822 691 177 9.68 / 06:11 22:53:52
Run 18k 00:28:15 10:35:20 766 644 164 9.38 / 06:23 16:12:08
Run 23k 00:33:49 11:09:10 741 619 158 9.26 / 06:28 14:02:38
Run 28k 00:31:50 11:41:02 717 596 149 9.29 / 06:27 20:27:50
Run 32k 00:33:41 12:14:44 766 629 166 8.95 / 06:42 05:58:12
Run 37k 00:38:18 12:53:04 793 657 172 8.78 / 06:49 17:06:32
Spotter 00:34:54 13:27:59 819 681 174 8.73 / 06:51 03:28:07
Run 00:01:57 13:29:58 821 682 173 8.74 / 06:51 15:06:46