6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Louis DAFFARN (#1051)
Finished
GUN TIME:  13:02:54
Place
737  OF 1892
Male
646  OF 1564
40-44
167  OF 379

Swim 01:15:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:31 01:15:31 869 749 177 3.01 / 19:52 19:58:59

T1 00:16:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:42 01:32:15 1853 1530 371 - / - 03:45:43

Cycle 06:57:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:26:42 02:58:58 1043 944 251 29.06 / 02:03 02:29:06
Bike 90k 01:52:33 04:51:32 966 880 230 27.09 / 02:12 16:35:00
Bike 132k 01:34:15 06:25:48 1045 943 247 26.98 / 02:13 10:19:16
Bike 179.8 02:03:06 08:28:56 937 843 221 25.89 / 02:19 19:15:44
Bike 00:01:02 08:30:00 944 849 223 25.85 / 02:19 08:06:48

T2 00:10:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 08:40:27 1422 1187 289 - / - 19:03:55

Run 04:22:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:10 09:04:39 663 577 141 9.92 / 06:02 08:48:07
Run 9k 00:30:56 09:35:37 727 626 156 9.79 / 06:07 10:59:05
Run 14k 00:29:59 10:05:37 746 635 159 9.86 / 06:04 01:25:45
Run 18k 00:28:26 10:34:05 716 603 152 9.5 / 06:18 00:04:13
Run 23k 00:28:44 11:02:51 543 460 109 9.69 / 06:11 01:19:39
Run 28k 00:32:39 11:35:31 573 485 122 9.59 / 06:15 02:08:59
Run 32k 00:27:37 12:03:09 510 425 107 9.47 / 06:20 17:29:57
Run 37k 00:32:02 12:35:12 477 396 97 9.45 / 06:20 20:12:00
Spotter 00:26:21 13:01:35 433 362 83 9.62 / 06:13 15:05:03
Run 00:01:16 13:02:53 423 353 82 9.64 / 06:13 01:46:21