14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Adam Avenant (#90)
Finished
GUN TIME:  13:25:17
Place
1021  OF 1543
Male
873  OF 1286
25-29
74  OF 116

Swim 01:11:00 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9K 00:34:20 00:34:20 494 439 51 14:54:22
Swim 00:36:40 01:11:00 497 438 48 15:31:02

T1 00:15:48 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:15:48 01:26:50 1497 1254 114 09:23:32

Cycle 06:43:46 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 34k 01:05:42 02:32:33 1056 934 79 16:02:35
Bike 60k 00:59:35 03:32:10 1127 997 87 08:28:52
Bike 94k 01:10:40 04:42:52 1131 997 84 07:42:54
Bike 120k 01:03:03 05:45:57 1166 1020 85 21:25:59
Bike 154k 01:16:21 07:02:20 1175 1029 87 02:05:42
Bike 01:08:17 08:10:38 1186 1033 87 16:34:00

T2 00:13:20 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:13:20 08:24:00 1425 1184 108 22:54:02

Run 05:01:14 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:25:06 08:49:08 779 667 56 06:39:10
Run 9k 00:30:37 09:19:46 767 648 50 19:49:48
Run 14k 00:42:01 10:01:49 1083 899 84 13:38:31
Run 18k 00:33:02 10:34:53 1072 885 78 13:58:15
Run 23k 00:35:58 11:10:53 1033 852 78 16:20:55
Run 28k 00:33:36 11:44:30 951 780 69 02:14:32
Run 32k 00:28:26 12:12:57 870 714 57 17:46:19
Run 37k 00:40:33 12:53:31 906 744 62 22:23:33
Run 00:31:43 13:25:15 836 681 54 03:31:57