14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Ruan HESSELL (#141)
Finished
GUN TIME:  13:57:31
Place
1192  OF 1543
Male
1013  OF 1286
25-29
91  OF 116

Swim 01:09:54 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9K 00:33:17 00:33:17 391 346 41 07:53:19
Swim 00:36:35 01:09:54 438 387 45 12:59:56

T1 00:06:26 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:26 01:16:21 645 553 43 07:03:03

Cycle 07:08:49 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 34k 01:16:11 02:32:34 1478 1240 113 14:15:56
Bike 60k 01:02:52 03:35:27 1450 1228 112 18:05:29
Bike 94k 01:13:38 04:49:06 1404 1195 105 08:25:48
Bike 120k 01:06:17 05:55:24 1390 1185 105 03:32:06
Bike 154k 01:19:31 07:14:57 1378 1174 104 14:38:19
Bike 01:10:13 08:25:12 1378 1172 104 01:01:54

T2 00:08:30 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:08:30 08:33:43 1072 895 71 19:17:05

Run 05:23:44 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:26:21 09:00:06 944 801 73 06:56:48
Run 9k 00:34:27 09:34:34 1041 870 83 19:07:56
Run 14k 00:33:49 10:08:25 991 821 72 15:18:27
Run 18k 00:30:05 10:38:31 924 762 67 13:48:33
Run 23k 00:39:44 11:18:17 986 812 73 05:01:39
Run 28k 00:40:16 11:58:35 1018 835 76 07:25:17
Run 32k 00:36:30 12:35:07 1040 855 78 06:48:29
Run 37k 00:44:01 13:19:09 1087 900 82 05:09:11
Run 00:38:18 13:57:29 1067 881 79 13:07:31