14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Ryan Brock (#105)
Finished
GUN TIME:  12:39:09
Place
764  OF 1543
Male
658  OF 1286
25-29
51  OF 116

Swim 01:04:30 3.8km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9K 00:31:34 00:31:34 224 205 19 04:28:16
Swim 00:32:55 01:04:30 199 182 17 19:57:52

T1 00:05:31 0.01km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:31 01:10:02 469 404 29 23:40:04

Cycle 06:06:09 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 34k 01:01:11 02:11:15 668 607 51 09:31:17
Bike 60k 00:53:59 03:05:16 691 625 52 22:28:38
Bike 94k 01:03:10 04:08:27 681 616 52 08:51:49
Bike 120k 00:58:21 05:06:49 739 661 55 09:06:51
Bike 154k 01:07:41 06:14:32 739 658 53 12:34:34
Bike 01:01:39 07:16:13 747 667 53 08:02:55

T2 00:05:51 0.01km

Location Split Race Time Pos Male 25-29 TOD
T2 00:05:51 07:22:05 646 544 43 01:52:07

Run 05:17:01 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 4k 00:26:14 07:48:20 929 786 70 11:11:42
Run 9k 00:33:23 08:21:45 988 825 76 10:45:07
Run 14k 00:34:31 08:56:18 976 809 70 10:33:00
Run 18k 00:34:27 09:30:46 1020 847 75 16:07:28
Run 23k 00:38:07 10:08:55 1032 851 77 16:32:17
Run 28k 00:40:48 10:49:45 1056 868 79 18:06:27
Run 32k 00:32:56 11:22:42 1027 844 77 18:09:24
Run 37k 00:37:11 11:59:55 1006 828 74 00:09:57
Run 00:39:11 12:39:07 1001 826 72 19:35:49