22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Stanley MOSS (#980)
Finished
GUN TIME:  13:48:04
Place
696  OF 1385
Male
615  OF 1181
40-44
133  OF 246

Swim 01:19:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:26 00:39:26 301 268 59 2.89 / 20:45 08:22:48
Swim 00:40:24 01:19:52 253 224 50 2.85 / 21:01 12:23:14

T1 00:10:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:22 01:30:15 997 855 178 - / - 04:33:37

Cycle 07:26:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:20:39 02:50:55 879 802 180 25.29 / 02:22 09:40:57
Bike 60k 00:53:51 03:44:47 965 876 193 26.76 / 02:14 06:01:29
Bike 94k 01:36:13 05:21:02 936 848 195 24.44 / 02:27 02:57:44
Bike 120k 00:57:01 06:18:05 955 862 196 25.01 / 02:23 07:04:47
Bike179.8k 08:55:36 08:55:36 922 833 187 24.22 / 02:28 14:38:58
Cycle 00:01:06 08:56:43 924 835 188 24.19 / 02:28 03:00:05

T2 00:08:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:17 09:05:01 946 802 172 - / - 04:48:23

Run 04:42:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:52 09:29:54 734 643 134 9.65 / 06:13 12:53:16
Run 9k 00:30:10 10:00:06 734 635 137 9.8 / 06:07 11:36:48
Run 14k 00:32:55 10:33:03 789 677 145 9.54 / 06:17 13:06:25
Run 18k 00:27:33 11:00:37 710 612 134 9.34 / 06:25 00:07:19
Run 23k 00:31:21 11:32:00 653 560 119 9.39 / 06:23 04:22:02
Run 28k 00:33:37 12:05:39 618 529 112 9.3 / 06:27 21:25:41
Run 32k 00:31:36 12:37:16 613 520 111 9.04 / 06:37 01:57:18
Run 37k 00:35:45 13:13:03 619 524 116 8.95 / 06:42 04:56:25
Spotter 00:33:04 13:46:08 598 504 114 8.94 / 06:42 00:56:10
Run 00:01:52 13:48:02 600 506 115 8.94 / 06:42 10:01:24