22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Juan CARSTENS (#94)
Finished
GUN TIME:  13:02:31
Place
468  OF 1385
Male
419  OF 1181
25-29
45  OF 133

Swim 01:51:21 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:49:05 00:49:05 1074 923 111 2.32 / 25:50 18:42:27
Swim 01:02:14 01:51:21 1194 1021 120 2.04 / 29:18 08:08:03

T1 00:07:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:43 01:59:05 621 541 58 - / - 12:32:27

Cycle 06:47:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:14:36 03:13:43 531 490 52 27.34 / 02:11 02:37:05
Bike 60k 00:49:19 04:03:04 600 553 58 29.04 / 02:03 06:49:46
Bike 94k 01:23:27 05:26:32 478 440 44 27.18 / 02:12 07:43:14
Bike 120k 00:51:12 06:17:46 489 451 44 27.83 / 02:09 21:07:48
Bike179.8k 08:45:25 08:45:25 516 475 47 26.55 / 02:15 05:28:47
Cycle 00:00:51 08:46:18 517 476 47 26.52 / 02:15 13:33:00

T2 00:05:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:23 08:51:42 485 418 37 - / - 00:48:24

Run 04:10:45 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:20:27 09:12:11 138 121 12 11.72 / 05:06 16:45:33
Run 9k 00:28:53 09:41:06 360 316 38 10.93 / 05:29 03:11:08
Run 14k 00:29:11 10:10:18 379 331 37 10.68 / 05:36 16:53:40
Run 18k 00:25:32 10:35:52 362 314 32 10.37 / 05:47 12:12:34
Run 23k 00:29:09 11:05:02 343 296 28 10.35 / 05:47 02:08:24
Run 28k 00:29:32 11:34:35 297 256 22 10.31 / 05:49 16:44:37
Run 32k 00:26:48 12:01:25 280 240 21 10.12 / 05:55 07:31:27
Run 37k 00:30:02 12:31:28 271 233 21 10.1 / 05:56 00:54:50
Spotter 00:29:41 13:01:11 259 222 19 10.07 / 05:57 13:27:53
Run 00:01:16 13:02:29 258 222 19 10.09 / 05:56 17:25:51