22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Marc DE ROOY (#853)
Finished
GUN TIME:  10:59:51
Place
78  OF 1385
Male
65  OF 1181
40-44
11  OF 246

Swim 01:19:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:13 00:39:13 283 252 55 2.9 / 20:38 17:29:15
Swim 00:40:40 01:19:54 254 225 51 2.85 / 21:01 15:39:56

T1 00:04:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:19 01:24:15 153 127 25 - / - 14:07:37

Cycle 05:54:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:05:43 02:29:59 96 86 13 31.04 / 01:55 21:53:21
Bike 60k 00:42:25 03:12:25 103 92 16 33.28 / 01:48 16:09:07
Bike 94k 01:13:27 04:25:54 103 92 15 31.05 / 01:55 22:02:36
Bike 120k 00:45:52 05:11:47 116 105 20 31.64 / 01:53 12:55:09
Bike 154k 01:19:00 06:30:48 106 95 18 30.14 / 01:59 18:00:50
Bike179.8k 00:47:04 07:17:54 112 100 20 30.5 / 01:58 23:47:56
Cycle 00:00:39 07:18:35 112 100 20 30.48 / 01:58 20:08:37

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:13 07:21:49 108 91 19 - / - 05:58:31

Run 03:37:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:20:33 07:42:24 148 131 25 11.67 / 05:08 02:52:26
Run 9k 00:24:00 08:06:25 121 104 16 12.11 / 04:57 12:03:07
Run 14k 00:24:38 08:31:05 107 91 15 12.13 / 04:56 13:04:27
Run 18k 00:21:51 08:52:57 99 83 15 11.85 / 05:03 23:02:59
Run 23k 00:25:42 09:18:41 92 76 12 11.81 / 05:04 13:08:43
Run 28k 00:27:14 09:45:57 92 76 10 11.65 / 05:08 04:22:39
Run 32k 00:25:03 10:11:01 95 79 12 11.34 / 05:17 00:31:03
Run 37k 00:24:07 10:35:10 82 66 9 11.48 / 05:13 00:41:52
Spotter 00:23:27 10:58:39 70 55 6 11.59 / 05:10 00:52:01
Run 00:01:09 10:59:49 69 54 6 11.61 / 05:09 16:09:51