22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Paul VENTER (#754)
Finished
GUN TIME:  15:58:17
Place
1257  OF 1385
Male
1072  OF 1181
35-39
208  OF 222

Swim 01:32:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:00 00:44:00 685 605 116 2.59 / 23:09 03:57:22
Swim 00:48:03 01:32:05 715 627 117 2.47 / 24:14 21:48:47

T1 00:12:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:29 01:44:36 1170 1000 195 - / - 10:54:38

Cycle 07:29:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:20:03 03:04:41 852 779 153 25.48 / 02:21 13:08:03
Bike 60k 00:52:00 03:56:42 895 818 165 27.25 / 02:12 03:20:04
Bike 94k 01:39:12 05:35:56 944 855 172 24.38 / 02:27 16:19:18
Bike 120k 00:55:44 06:31:41 948 857 171 25.08 / 02:23 09:55:03
Bike179.8k 09:12:27 09:12:27 953 859 173 24.08 / 02:29 08:29:09
Cycle 00:01:13 09:13:41 955 861 174 24.04 / 02:29 21:43:43

T2 00:12:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:09 09:25:52 1231 1048 204 - / - 08:12:34

Run 06:32:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:29 09:56:22 1246 1062 209 7.87 / 07:37 14:29:44
Run 9k 00:38:10 10:34:33 1286 1094 213 7.86 / 07:37 04:24:35
Run 14k 00:42:37 11:17:12 1310 1115 215 7.54 / 07:57 09:27:14
Run 18k 00:41:20 11:58:34 1331 1131 216 7.07 / 08:28 08:01:56
Run 23k 00:45:22 12:43:57 1341 1142 218 6.96 / 08:36 00:13:59
Run 28k 00:44:41 13:28:39 1335 1137 217 6.91 / 08:40 14:52:01
Run 32k 00:45:45 14:14:26 1344 1144 217 6.65 / 09:01 07:07:48
Run 37k 00:49:56 15:04:24 1352 1152 217 6.55 / 09:08 11:27:46
Spotter 00:51:01 15:55:26 1316 1122 214 6.45 / 09:17 17:58:48
Run 00:02:48 15:58:15 1354 1154 217 6.45 / 09:17 15:34:57