22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Clinton SUMMERS (#721)
Finished
GUN TIME:  11:46:28
Place
174  OF 1385
Male
156  OF 1181
35-39
27  OF 222

Swim 01:20:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:53 00:38:53 256 228 44 2.93 / 20:28 03:38:55
Swim 00:41:38 01:20:32 268 239 48 2.83 / 21:11 11:50:34

T1 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:52 01:25:25 210 178 30 - / - 02:48:47

Cycle 06:01:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:05:49 02:31:16 99 89 15 30.99 / 01:56 12:34:38
Bike 60k 00:41:43 03:13:01 96 86 14 33.46 / 01:47 21:16:23
Bike 94k 01:14:57 04:27:59 114 103 21 30.89 / 01:56 23:54:41
Bike 120k 00:46:19 05:14:20 126 114 23 31.45 / 01:54 16:07:42
Bike 154k 01:25:23 06:39:44 137 125 22 29.39 / 02:02 00:43:06
Bike179.8k 00:46:03 07:25:49 144 131 23 29.93 / 02:00 11:35:51
Cycle 00:00:47 07:26:38 145 132 23 29.9 / 02:00 19:43:20

T2 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 07:30:02 128 109 17 - / - 00:20:04

Run 04:16:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:07 07:52:10 316 282 51 10.84 / 05:31 02:45:32
Run 9k 00:29:17 08:21:29 489 428 83 10.5 / 05:42 23:58:11
Run 14k 00:28:20 08:49:50 436 382 74 10.52 / 05:41 17:59:52
Run 18k 00:25:26 09:15:17 402 348 63 10.26 / 05:50 06:55:19
Run 23k 00:30:20 09:45:39 400 344 65 10.17 / 05:53 05:09:01
Run 28k 00:32:40 10:18:20 399 341 68 9.98 / 06:00 21:35:02
Run 32k 00:25:54 10:44:15 343 294 53 9.88 / 06:04 12:47:37
Run 37k 00:28:50 11:13:07 307 262 52 9.95 / 06:01 11:26:29
Spotter 00:31:47 11:44:55 310 263 51 9.86 / 06:04 01:01:37
Run 00:01:29 11:46:26 308 262 50 9.87 / 06:04 19:06:28