22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Troy THEODOSIOU (#65)
Finished
GUN TIME:  14:27:24
Place
887  OF 1385
Male
777  OF 1181
18-24
18  OF 27

Swim 01:28:02 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:42:48 00:42:48 569 502 15 2.66 / 22:31 21:52:50
Swim 00:45:13 01:28:02 541 477 13 2.58 / 23:10 01:24:44

T1 00:08:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:01 01:36:04 673 584 18 - / - 04:59:26

Cycle 07:10:43 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:15:01 02:51:07 563 518 14 27.19 / 02:12 19:31:09
Bike 60k 00:51:08 03:42:17 692 635 17 28.52 / 02:06 05:25:39
Bike 94k 01:34:38 05:16:56 770 709 20 25.53 / 02:20 07:26:58
Bike 120k 00:56:04 06:13:02 810 743 20 25.99 / 02:18 17:19:44
Bike179.8k 08:45:56 08:45:56 786 719 19 25.09 / 02:23 18:09:18
Cycle 00:00:51 08:46:49 784 718 19 25.07 / 02:23 04:56:51

T2 00:06:55 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:55 08:53:45 728 626 16 - / - 18:10:27

Run 05:33:35 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:24:47 09:18:33 718 630 13 9.68 / 06:11 11:18:35
Run 9k 00:32:28 09:51:02 880 758 17 9.42 / 06:21 01:01:04
Run 14k 00:34:33 10:25:37 925 789 17 9.14 / 06:33 10:35:39
Run 18k 00:31:54 10:57:32 932 794 17 8.72 / 06:52 20:27:34
Run 23k 00:39:02 11:36:36 972 821 19 8.47 / 07:04 01:39:58
Run 28k 00:41:47 12:18:25 1008 850 21 8.2 / 07:18 18:01:47
Run 32k 00:38:13 12:56:39 1028 869 21 7.9 / 07:35 02:16:41
Run 37k 00:45:33 13:42:14 1069 904 21 7.69 / 07:47 07:32:16
Spotter 00:43:06 14:25:22 1073 909 22 7.58 / 07:54 09:52:04
Run 00:01:58 14:27:22 1075 911 22 7.59 / 07:54 07:50:44