22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Hansie JONCK (#619)
Finished
GUN TIME:  11:49:21
Place
182  OF 1385
Male
164  OF 1181
35-39
30  OF 222

Swim 01:22:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:49 00:39:49 329 294 58 2.86 / 20:57 08:59:51
Swim 00:42:14 01:22:04 331 295 61 2.77 / 21:36 01:48:46

T1 00:05:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 01:27:14 239 202 37 - / - 16:53:56

Cycle 06:14:36 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:11:23 02:38:38 340 314 57 28.57 / 02:05 04:05:20
Bike 60k 00:47:09 03:25:49 387 360 63 30.35 / 01:58 06:29:11
Bike 94k 01:17:31 04:43:22 285 262 46 28.75 / 02:05 01:43:24
Bike 120k 00:46:02 05:29:25 262 239 39 29.73 / 02:01 22:59:27
Bike 154k 01:23:21 06:52:47 200 181 30 28.38 / 02:06 10:52:49
Bike179.8k 00:48:12 07:41:01 222 202 33 28.86 / 02:04 21:44:23
Cycle 00:00:48 07:41:51 222 202 33 28.83 / 02:04 03:05:13

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 07:45:13 127 108 16 - / - 19:01:55

Run 04:04:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:05 08:05:19 107 91 20 11.94 / 05:01 00:58:41
Run 9k 00:24:17 08:29:38 115 99 20 12.16 / 04:55 23:13:00
Run 14k 00:25:21 08:55:00 117 100 22 12.03 / 04:59 13:05:02
Run 18k 00:26:44 09:21:46 170 146 32 11.18 / 05:21 17:38:28
Run 23k 00:28:46 09:50:33 182 157 35 11.01 / 05:26 10:50:35
Run 28k 00:28:11 10:18:46 174 150 30 10.94 / 05:28 02:08:48
Run 32k 00:27:14 10:46:01 180 154 31 10.62 / 05:38 12:56:03
Run 37k 00:32:35 11:18:36 209 180 34 10.4 / 05:46 13:28:38
Spotter 00:29:12 11:47:50 215 187 35 10.36 / 05:47 20:54:32
Run 00:01:28 11:49:19 215 187 35 10.37 / 05:47 14:39:21