22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Jason SHARROCK (#60)
Finished
GUN TIME:  13:24:09
Place
571  OF 1385
Male
509  OF 1181
18-24
9  OF 27

Swim 01:21:54 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:40:43 00:40:43 401 358 12 2.79 / 21:25 20:50:45
Swim 00:41:10 01:21:54 319 283 10 2.78 / 21:33 16:51:56

T1 00:08:22 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:22 01:30:17 727 629 19 - / - 08:13:39

Cycle 07:00:15 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:15:16 02:45:34 580 533 15 27.1 / 02:12 17:48:56
Bike 60k 00:46:47 03:32:22 518 479 13 29.49 / 02:02 21:22:24
Bike 94k 01:28:50 05:01:13 552 507 13 26.73 / 02:14 22:54:35
Bike 120k 00:49:55 05:51:10 525 484 12 27.6 / 02:10 22:21:12
Bike179.8k 08:29:52 08:29:52 657 604 15 25.71 / 02:20 14:39:54
Cycle 00:00:41 08:30:34 656 603 15 25.69 / 02:20 17:00:36

T2 00:07:57 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:57 08:38:33 897 759 19 - / - 17:48:35

Run 04:45:33 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:24:36 09:03:10 694 609 12 9.75 / 06:09 01:06:32
Run 9k 00:29:21 09:32:32 656 573 11 10 / 05:59 04:25:54
Run 14k 00:28:28 10:01:03 547 477 11 10.18 / 05:53 17:01:03
Run 18k 00:26:56 10:27:59 517 448 9 9.87 / 06:04 23:24:41
Run 23k 00:30:58 10:58:58 492 426 9 9.82 / 06:06 08:29:00
Run 28k 00:35:10 11:34:09 512 438 9 9.56 / 06:16 15:47:31
Run 32k 00:35:34 12:09:45 591 501 10 9.09 / 06:35 11:23:07
Run 37k 00:40:07 12:49:53 662 558 11 8.83 / 06:47 01:19:55
Spotter 00:32:44 13:22:39 628 530 9 8.84 / 06:46 20:42:41
Run 00:01:27 13:24:07 625 527 9 8.86 / 06:46 22:07:29