22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Awie BEZUIDENHOUT (#531)
Finished
GUN TIME:  14:07:40
Place
788  OF 1385
Male
694  OF 1181
35-39
139  OF 222

Swim 01:38:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 819 713 139 2.51 / 23:53 05:55:25
Swim 00:53:17 01:38:41 937 812 154 2.31 / 25:58 08:02:03

T1 00:06:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 01:45:18 446 384 79 - / - 07:35:20

Cycle 07:07:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:18:44 03:04:04 777 711 142 25.9 / 02:18 03:27:26
Bike 60k 00:50:46 03:54:51 813 744 152 27.79 / 02:09 00:44:53
Bike 94k 01:30:33 05:25:26 753 693 140 25.62 / 02:20 20:52:08
Bike 120k 00:52:08 06:17:35 735 677 135 26.44 / 02:16 09:14:17
Bike179.8k 08:51:55 08:51:55 744 687 135 25.28 / 02:22 05:08:37
Cycle 00:00:53 08:52:49 745 688 135 25.26 / 02:22 10:52:51

T2 00:07:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:22 09:00:13 818 701 141 - / - 08:46:55

Run 05:07:23 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:21 09:25:35 804 695 140 9.46 / 06:20 17:58:57
Run 9k 00:31:13 09:56:50 836 719 141 9.53 / 06:17 13:43:32
Run 14k 00:35:51 10:32:43 951 812 159 9.08 / 06:36 06:49:25
Run 18k 00:31:31 11:04:16 943 803 159 8.7 / 06:53 00:54:18
Run 23k 00:36:25 11:40:42 938 796 159 8.59 / 06:58 11:10:44
Run 28k 00:37:25 12:18:09 912 772 149 8.48 / 07:04 23:28:11
Run 32k 00:34:07 12:52:18 900 761 145 8.27 / 07:15 07:19:00
Run 37k 00:36:49 13:29:08 884 748 145 8.25 / 07:16 12:59:10
Spotter 00:36:43 14:05:53 869 735 146 8.22 / 07:17 16:02:35
Run 00:01:43 14:07:38 869 735 145 8.23 / 07:17 17:37:40