22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Altus VAN WYK (#490)
Finished
GUN TIME:  12:59:33
Place
455  OF 1385
Male
407  OF 1181
30-34
88  OF 235

Swim 01:24:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:20 00:41:20 468 416 96 2.75 / 21:45 07:31:22
Swim 00:42:53 01:24:15 408 362 81 2.7 / 22:10 16:20:57

T1 00:07:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:52 01:32:08 647 563 122 - / - 02:45:30

Cycle 06:30:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:09:35 02:41:44 252 235 60 29.31 / 02:02 09:38:26
Bike 60k 00:45:16 03:27:02 266 248 62 31.33 / 01:54 06:00:24
Bike 94k 01:16:34 04:43:37 202 186 47 29.45 / 02:02 22:33:39
Bike 120k 00:49:25 05:33:03 240 221 55 29.88 / 02:00 00:13:05
Bike179.8k 08:01:20 08:01:20 349 322 74 27.71 / 02:09 13:01:22
Cycle 00:00:50 08:02:12 349 322 74 27.68 / 02:10 18:08:54

T2 00:07:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:03 08:09:16 758 651 131 - / - 08:45:58

Run 04:50:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:32 08:33:50 680 596 126 9.77 / 06:08 06:57:12
Run 9k 00:29:55 09:03:47 687 597 125 9.91 / 06:03 02:30:29
Run 14k 00:33:22 09:37:10 785 673 137 9.55 / 06:16 03:27:12
Run 18k 00:29:02 10:06:13 759 651 129 9.23 / 06:29 04:49:35
Run 23k 00:33:10 10:39:25 729 625 129 9.19 / 06:31 18:09:27
Run 28k 00:35:07 11:14:33 716 609 127 9.06 / 06:36 00:44:35
Run 32k 00:33:08 11:47:43 718 610 126 8.79 / 06:49 04:27:45
Run 37k 00:37:40 12:25:25 734 622 132 8.66 / 06:55 21:35:27
Spotter 00:32:34 12:58:00 692 584 126 8.7 / 06:53 17:11:22
Run 00:01:29 12:59:31 688 580 125 8.72 / 06:52 00:06:13