22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Ignacio VAN HEDEN (#483)
Finished
GUN TIME:  12:56:43
Place
438  OF 1385
Male
391  OF 1181
30-34
81  OF 235

Swim 01:32:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:06 00:44:06 695 614 134 2.58 / 23:13 16:50:48
Swim 00:48:26 01:32:34 724 636 138 2.46 / 24:21 09:09:16

T1 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 01:37:46 244 207 48 - / - 04:21:08

Cycle 06:46:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:11:40 02:49:29 351 325 78 28.45 / 02:06 09:49:29
Bike 60k 00:48:40 03:38:09 450 416 90 29.9 / 02:00 08:48:11
Bike 94k 01:26:25 05:04:36 462 425 94 27.27 / 02:12 23:41:18
Bike 120k 00:51:13 05:55:51 478 440 94 27.89 / 02:09 19:49:13
Bike179.8k 08:23:55 08:23:55 513 472 99 26.56 / 02:15 21:03:57
Cycle 00:00:49 08:24:45 512 471 99 26.53 / 02:15 02:48:07

T2 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 08:28:20 154 132 35 - / - 13:25:02

Run 04:28:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:41 08:54:03 857 738 155 9.34 / 06:25 03:20:45
Run 9k 00:30:00 09:24:05 783 680 141 9.69 / 06:11 05:34:07
Run 14k 00:31:15 09:55:21 743 637 127 9.65 / 06:12 21:52:03
Run 18k 00:27:26 10:22:48 672 578 119 9.43 / 06:21 10:59:30
Run 23k 00:30:09 10:52:59 574 495 106 9.54 / 06:17 02:56:21
Run 28k 00:32:56 11:25:56 544 466 101 9.46 / 06:20 22:55:58
Run 32k 00:27:50 11:53:48 488 419 89 9.34 / 06:25 11:17:10
Run 37k 00:30:23 12:24:13 455 388 79 9.41 / 06:22 06:50:55
Spotter 00:31:05 12:55:19 442 375 79 9.41 / 06:22 00:18:41
Run 00:01:20 12:56:41 441 374 79 9.43 / 06:21 20:26:43