Ironman South Africa (2012)
Ignacio VAN HEDEN (#483)
Finished
GUN TIME:
12:56:43
Place
438
OF
1385
Male
391
OF
1181
30-34
81
OF
235
Swim 01:32:34 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:06 | 00:44:06 | 695 | 614 | 134 | 2.58 / 23:13 | 16:50:48 |
Swim | 00:48:26 | 01:32:34 | 724 | 636 | 138 | 2.46 / 24:21 | 09:09:16 |
T1 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 01:37:46 | 244 | 207 | 48 | - / - | 04:21:08 |
Cycle 06:46:57 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:11:40 | 02:49:29 | 351 | 325 | 78 | 28.45 / 02:06 | 09:49:29 |
Bike 60k | 00:48:40 | 03:38:09 | 450 | 416 | 90 | 29.9 / 02:00 | 08:48:11 |
Bike 94k | 01:26:25 | 05:04:36 | 462 | 425 | 94 | 27.27 / 02:12 | 23:41:18 |
Bike 120k | 00:51:13 | 05:55:51 | 478 | 440 | 94 | 27.89 / 02:09 | 19:49:13 |
Bike179.8k | 08:23:55 | 08:23:55 | 513 | 472 | 99 | 26.56 / 02:15 | 21:03:57 |
Cycle | 00:00:49 | 08:24:45 | 512 | 471 | 99 | 26.53 / 02:15 | 02:48:07 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 08:28:20 | 154 | 132 | 35 | - / - | 13:25:02 |
Run 04:28:19 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:41 | 08:54:03 | 857 | 738 | 155 | 9.34 / 06:25 | 03:20:45 |
Run 9k | 00:30:00 | 09:24:05 | 783 | 680 | 141 | 9.69 / 06:11 | 05:34:07 |
Run 14k | 00:31:15 | 09:55:21 | 743 | 637 | 127 | 9.65 / 06:12 | 21:52:03 |
Run 18k | 00:27:26 | 10:22:48 | 672 | 578 | 119 | 9.43 / 06:21 | 10:59:30 |
Run 23k | 00:30:09 | 10:52:59 | 574 | 495 | 106 | 9.54 / 06:17 | 02:56:21 |
Run 28k | 00:32:56 | 11:25:56 | 544 | 466 | 101 | 9.46 / 06:20 | 22:55:58 |
Run 32k | 00:27:50 | 11:53:48 | 488 | 419 | 89 | 9.34 / 06:25 | 11:17:10 |
Run 37k | 00:30:23 | 12:24:13 | 455 | 388 | 79 | 9.41 / 06:22 | 06:50:55 |
Spotter | 00:31:05 | 12:55:19 | 442 | 375 | 79 | 9.41 / 06:22 | 00:18:41 |
Run | 00:01:20 | 12:56:41 | 441 | 374 | 79 | 9.43 / 06:21 | 20:26:43 |
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