22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Tian VAN DEN HEEVER (#476)
Finished
GUN TIME:  13:29:15
Place
595  OF 1385
Male
531  OF 1181
30-34
112  OF 235

Swim 01:16:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:33 00:36:33 154 136 26 3.11 / 19:14 11:53:15
Swim 00:39:31 01:16:06 181 157 31 2.99 / 20:01 21:16:08

T1 00:05:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:20 01:21:27 262 224 51 - / - 09:41:29

Cycle 06:42:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:09:47 02:31:15 264 246 63 29.23 / 02:03 10:04:37
Bike 60k 00:44:04 03:15:20 233 217 54 31.61 / 01:53 19:12:02
Bike 94k 01:25:00 04:40:22 324 299 70 28.35 / 02:06 17:57:04
Bike 120k 00:56:44 05:37:08 444 408 89 28.16 / 02:07 00:53:50
Bike179.8k 08:03:20 08:03:20 460 421 89 26.84 / 02:14 18:23:22
Cycle 00:00:47 08:04:09 461 422 89 26.81 / 02:14 02:34:11

T2 00:08:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:06 08:12:17 924 783 161 - / - 21:42:19

Run 05:16:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:04 08:37:22 760 663 140 9.57 / 06:16 15:00:44
Run 9k 00:30:21 09:07:44 764 662 139 9.73 / 06:09 23:14:26
Run 14k 00:32:44 09:40:30 795 681 142 9.52 / 06:18 14:10:32
Run 18k 00:30:18 10:10:49 811 697 144 9.11 / 06:35 15:30:51
Run 23k 00:35:51 10:46:42 831 708 148 8.93 / 06:42 17:03:24
Run 28k 00:40:28 11:27:11 873 739 156 8.61 / 06:57 16:30:33
Run 32k 00:39:42 12:06:55 942 797 169 8.18 / 07:19 00:03:37
Run 37k 00:43:03 12:49:59 972 821 171 7.99 / 07:30 02:56:41
Spotter 00:37:40 13:27:41 944 799 166 7.97 / 07:31 13:24:23
Run 00:01:31 13:29:13 940 796 166 7.98 / 07:30 00:02:35